Hey there—Dozy here, and today I’m throwing some well-earned spotlight on the tiniest powerhouse in your jar: chia seeds.
These little guys don’t make a fuss. No flashy colors, no dramatic poses. But wow, do they deliver.
💥 Small but Mighty
Just two tablespoons of chia seeds give you:
- · 11g of fiber
- · 4g of protein
- · 5g of omega-3s
That’s a nutritional triple-threat that supports digestion, brain health, and staying full.
🌊 Thickens Like a Pro
Ever wondered how Dozy Oats get that dreamy, creamy texture? Thank chia! They absorb liquid like champs, turning your oats into spoonable magic.
🧠 Brain Fuel
Chia’s omega-3s support brain health, memory, and focus. (Thanks for noticing, NIH.) That means chia isn’t just helping your gut—it’s helping you think clearer too.
🥣 No Drama, Just Fuel
No additives. No hype. Just real seeds doing real work in every flavor, from Lemon Blueberry to Spiced Pear.
🥄 Dozy’s Final Spoonful
They may be tiny, but chia seeds are major players. With fiber, protein, and brain-boosting power, they’re proof that big things come in small spoons.
With small-seed swagger,
Dozy