You might not see your gut microbes, but they’re working hard 24/7. And guess what? They love me.
🦠 Meet Your Microbiome
Your gut is home to trillions of bacteria that help break down food, make nutrients, and regulate immunity. Harvard Health says these tiny teammates even impact how you feel mentally.
But like any good crew, they need fuel—aka prebiotic fiber. That’s where I come in. My oats, chia seeds, and real fruit feed your microbes and help them thrive.
💩 Let’s Talk Flow
Most people aren’t getting enough fiber. According to the Mayo Clinic, adults need 21–38 grams daily—but the average American gets half that. A pack of Dozy can deliver up to 10 grams of fiber. That means better digestion, fewer “ugh” moments, and mornings that just work.
🧘♀️ Your Mood’s in Your Gut
The Cleveland Clinic says your gut talks to your brain. Support your gut, and you support your mood, energy, and focus. (Also: fewer cranky cravings.)
🍓 We Keep It Real
No fake syrups or weird sweeteners here. Just dried fruit, date powder, chia seeds—and a little added sugar if a flavor really needs it. Always intentional.
🥣 Dozy’s Final Spoonful
Your gut is smarter than it gets credit for. Feed it well, and it’ll pay you back every single day.
With love from the inside out,
Dozy